Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable shifts is the decline in collagen production, leading to noticeable effects in skin elasticity, firmness, and overall texture. This diminution can contribute to wrinkles and a loss of youthful glow. Fortunately, ther

Menopause can be a difficult time for women. One of the most common symptoms is mood swings. These swings can be wide, leaving you feeling upbeat one minute and down the next. It's important to remember that these feelings are normal and aren't your fault. Your body is going major hormonal changes, which can absolutely impact your emotional sta